Sanitizers - How to Participate in Your Own Health and Wellness



Protecting you and your family from Super Bugs like MRSA and Staph largely depends on how you maintain, balance and protect the skin.  Although topical antibiotic, antiseptic and antibacterial products are in wide supply these days, the problem continues to worsen. So much so, over 19,000 Americans died last year from flesh eating, deadly bacteria that gained access to its victim's internal environment via a minor cut or abrasion.

Because bacteria are capable of asexual reproduction and binary fission, it didn't take long to adapt their immunity to the Broad Spectrum Antibiotics we've all had prescribed for us at one time or another. However, this knowledge hasn't deterred Pharmaceutical companies from researching and developing stronger strains of antibiotics to stay in a race they know they can never win. Any solution that stays focused on killing the symptom and not the cause is like mopping up a floor without turning the faucet off first.

One thing the medical and holistic community has always agreed on is the need to improve basic sanitation; frequent hand washing cited as the most important act. However, what you clean your hands and nails with is more important than the regimen itself. While OSHA advocates and demands the use of petro-chemical derivatives found in soaps, disinfectants and sanitizers mandated by the State for widespread use in all regulated institutions, it's no wonder these facilities are the hardest hit by infectious bacterial virus' and disease.

Over the decades, Chemical companies have found many profitable ways to peddle petroleum bi-products for profit rather than get saddled with the expense of dumping or disposing of these dangerous substances in a safe responsible manner.  With so many politicians elected into power on the backs of chemical company contributions, millions of trusting consumers have been blinded (in many cases literally) into believing that anything the FDA deems safe and necessary must be so.   It doesn't matter that the FDA requires that all consumer products openly disclose active ingredients on the back of a label when approximately 5,000 carcinogenic ingredients can "legally" be omitted for one "constitutional" reason or another.  At the end of the day, it comes down to us using our intuitive faculties and power of reason. Unless we participate and take full responsibility for what we put on, in and around our body, things are likely to get worse.

Although it might seem like a daunting task to right the oh so many wrongs, like anything, it's about taking one step at a time and finding out as much as you can on the subject. The cool thing about bacteria is they are the ultimate workaholics and take their jobs very seriously. If you consider we use them to clean up oil spills, break down garbage, fight disease, produce energy, process food, clean up water ways, kill aliens (remember the War of the Worlds?) then you start to see that they are only capable of reacting in direct proportion to the jobs we are forcing the to do.  Because Super Bugs are anaerobic or thrive in the absence of oxygen and a majority of common personal care and household products are made from chemically inappropriate ingredients devoid of any oxygen molecules, bacteria are forced to proliferate and adapt accordingly. So if super bugs thrive in the absence of oxygen, it would make sense that they would weaken in the presence of oxygen; right?

Surely if it was that simple, it would be all over the news. It might even be worthy enough to get a segment on Oprah, What gives? Well, the problem my friend is twofold:

1. The Media would have to cut off their nose to spite their face by exposing and ruining their cash cows - the advertisers.

2. There is no real money to be made if a product cannot be patented for exclusive rights and distribution, thereby necessitating the need to use synthetic components.

By now, you may be feeling a bit gutted to know that the proverbial wool has been pulled over the eyes of consumers for all these decades and overwhelmed at the prospect of having to rethink everything you believed was right. The great thing about a free economy (well almost) is we get to vote which products stay and what goes using our wallets. To fight this at a legislative level would be futile as some lobbyists are given pockets as deep as they are tarnished.

So how do we combat this dire situation and protect our families from unnecessary infection? By getting back to basics and participating in our own rescue. It's time to ask the right questions and demand rational answers. When it comes to self health, onus is on each of us to learn and abide by the natural laws that govern our physical selves. Fortunately, there is now plenty of great information and resources ready and willing to help you in these areas. Now that the blinders are off and your awareness peeked, you will begin to see them everywhere. Good people running great companies who produce phenomenal goods and services because they have the passion and moral integrity to want to do so.

Connections Between Aging Skin, Health and the Brain



When we were babies, our brains were like sponges; soaking up everything around us, growing and making connections. Our skin was soft and supple. The healthier foods we ate back then encouraged production of collagen for that soft baby skin, and encouraged the constant electrical connections the brain needed to make in order to learn and understand everything that was being absorbed. The fact that we went on to learn to walk proves that the brain was absorbing and learning not only from our surroundings but what our bodies were telling us. Back then, our brains listened to our bodies and attempted to give it what it needed, like activity. We start school and continue to keep our brains active. However, when school is finished and we work all day, the brain may not be as active as it was while we were in school. Active learning throughout your life is one of the best ways to keep your cognitive functions sharp. I would be a professional student if I could. I love to learn new things.

As we age, the activity in our brain slows down naturally; and during the sunset years of our lives, mental faculties can become seriously impaired. We need to take steps to assure that our brains stay active. As we get older, hormones that give our brain its ability to make connections and our skin its suppleness, decrease naturally. We need to take steps to replenish these hormones. Excessive stress may also cause malfunctions in the brains chemistry. Hormonal imbalances also age the skin and interfere with brain function.

Keeping a positive attitude will help to keep brain functioning at its optimum. Positive thinking can reduce stress and therefore, keep your skin looking younger. My mother was a very unhappy woman. It didn't matter what anyone did, she was never happy, and I've never seen one little woman with as many wrinkles as she had. She also died at a relatively young age; having lost most of her cognitive abilities and her health.

Studies have proven that if you keep a close connection with friends and family your mental faculties are stronger and you will actually look and feel younger. The reasons for this are explained by psychoneuroimmunology, which is the way our emotions affect our health and appearance.

A healthy diet is necessary to keep your brain functioning at optimum. Blueberries have been proven to improve short-term memory and have a high amount of antioxidants for aging skin care. Eat a lot of fruits and dark green leafy vegetables. Fruits and vegetables contain antioxidants, vitamins and minerals, which help your skin appear younger and help your body repair and repel toxins. Antioxidants can even help prevent some diseases. It is also known that a lack of certain vitamins can cause diseases. Some experts believe that certain toxins can make autism worse; and some vitamins and minerals can make autism better.

Since I have a son who has Asperger's Disorder I can honestly say that his vitamin regime improved his mental and emotional functioning a great deal. I realize that the American Medical Association has not completely backed this treatment, but for all of us who have experienced the improvements in our loved ones, we don't need any proof from them. We all need to begin to realize how important it is to eat healthy and avoid toxins in our environment. For the sake of our future brain functions, our health and the appearance of our skin, we need to keep all toxins out of our system.

Many doctors are now accepting and even encouraging the position that supplements, including supplements not in the regular vitamin range, are able to help us heal and stay healthy.

There is no realistic way we can remove all stress from our lives; in fact, a certain amount of stress is good for us, as long as we are able to deal with that stress in an emotionally healthy way. It is important to remember that excessive stress will age our skin and can even cause diseases. I have personally been stressed to the point that I was spitting up blood. It took quite a while, but I have learned to deal with stress in a more appropriate way; and I can report that I have been in good health ever since.

If we are worrying excessively, we need to immediately get some guidance to deal with the stress before it has an opportunity to affect our health. The brain releases stress hormones to help us manage our stress. When we become excessively stressed or for longer periods of time, the hormones build up and can cause damage to nerve cells. Also, excessive stress hormones can cause depression, which will also age your skin.

If I can learn to be a positive, upbeat person, anyone can. I had to learn how to make myself exercise regularly, eat healthy and handle stress appropriately (I'm still working on the exercising regularly.) It was a long process for me, but my health was definitely worth it. I'm happy, active and healthy; and my skin is still relatively youthful.

The connection between the brain and our health is still being studied, but it is clear that there is a very strong connection. We already know that stress and disease can destroy our skin. We all want to be able to retain our cognitive functions and have youthful skin as we age and there are some very basic things we can do to help make that happen. Be positive, handle stress well, eat healthy, keep learning and stay active.


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University Survey Types - Education Survey, Campus Evaluation, Faculty Review and More



Any university survey in the world would reveal that people would be willing to spend for top-quality education. For schools to know what would it take for them to provide the best curricula, instructors, facilities and other necessary aspects of their whole education experience, they need to research not just about the advancements in the academe, but also what are the students perceived needs, wants and goals. Various types of researches and questionnaires are conducted to determine these essentials.

An evaluation about the campus is one of the most basic questionnaires you would want answered about your school. The aim usually is to find out what your students are experiencing regarding student support services and mostly tangible aspects in the school premises, such as transportation, housing, health care and food, among others. You might also want to ask about the school paper and student groups. It normally ends with questions asking your students' opinions about how to improve the quality of students' life on campus.

An education survey is done to determine mainly if your offered courses are relevant, if the content of the courses is what the students expected, and if the instructors of the courses were effective in delivering the course objectives. You could also ask if the reading and other course materials, projects and exams were reasonable and significant.

Instructor-related questions may also be included here. You should find out if the instructor was fair in treating students, demonstrated knowledge and ability about the subject, always came prepared for class, and helped stimulate students' interest in the course. You might also want to ask if the instructor used teaching aids and technology effectively.

A faculty review is an administrative audit generally to improve the efficiency of the faculty members, eliminate redundancy and bureaucracy, and help everyone in the faculty to be more effective in his tasks. It usually looks closely at the major elements that affect teaching, such as learning objectives, curriculum and co-curriculum, teaching methods, student learning assessment and quality control. Have you clearly defined what you want students, who finish your program, to know and be able to achieve? Do you collaborate as a team in developing and implementing assessment of program learning objectives? Do we point out best practices in teaching and utilize them to improve our teaching?

Education survey, faculty review and campus evaluation are just some of the types of effective surveys to know if your school is providing effective programs and satisfying students. People invest in education and it is just right that schools offer excellent quality education, facilities, instructors and environment.




Education survey, faculty review and other school surveys will help you know how you can further improve your schoolĂ‚’s quality in all aspects. Web Survey Creator helps you produce effective questionnaires for your students and teachers. Visit them online for free template samples.